Mii and the Wii

… well, not the Wii.

I have a step, and I aim to use it.  The Wii is kind of a beast to set up on our archaic TV and then if I want to exercise, I have an audience just watching me and my Mii.  Not so fun.  I decided that I might start using the step while we watch TV.  So far, so good.  I did 15 min on Sunday and 20 min last night.  I got hot.  I got sweaty.  I raised my heart rate.  I felt it in my lower butt muscles.  Wahoo.

Leave a Reply