… well, not the Wii.
I have a step, and I aim to use it. The Wii is kind of a beast to set up on our archaic TV and then if I want to exercise, I have an audience just watching me and my Mii. Not so fun. I decided that I might start using the step while we watch TV. So far, so good. I did 15 min on Sunday and 20 min last night. I got hot. I got sweaty. I raised my heart rate. I felt it in my lower butt muscles. Wahoo.
Filed under: Mii and the Wii | Tagged: Route 10 - the hwy to being fit, weight loss